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Stages of Labour Explained – What to Expect

Labour is divided into three stages: early, active, and transition labor. Each stage brings different sensations and progress as your body prepares for birth. 🤍

1. Early Labour
What to Expect: Mild

What to Expect During a Water Birth 🌊
A water birth can offer a soothing and natural way to bring your baby into the world. Here’s what you can expect:

💧 Preparation: A large, deep tub filled with warm water (around 37°C) will be ready w

It’s that moment in childbirth when the sensations are overwhelmingly intense. The little one who’s been growing inside you for months is finally making their way through, taking up all the space in your body as they move lower, preparing

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